Fixing The Weak Link In Your Olympic Lifts
When it comes to your Olympic lifts (and all movements of CrossFit) your posture is key.
If you are leaning forward or off balance, this will cause you miss your lifts.
In this video, Exercise Injury and Movement Specialist, Rick Kaselj explains of you can fix that forward head posture so that you don’t miss a lift because of it.
For Rick’s Complete Forward Head Posture program, click here.Â