MOBILITY

USING CROSSOVER SYMMETRY
admin| mobility | June 18, 2015| 0 Comments

Robby shows you exactly why you should incorporate Crossover Symmetry into your workouts. This is an awesome piece of equipment that will help rehab your shoulder as well as make it stronger to avoid injury.   Also, If you are struggling with any of your skills...such as muscle ups, pullups, or double unders, be sure to check out our complete training programs. >>>Click here for our complete pullup training program >>>

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